Use the power of your brain to learn healthy habits. Webinar on Jan. 31, 2024 from 9:30 to 11:00 a.m.
Did you know that up to 90% of your behavior is made up of habits? Changing these habits structurally is sometimes easier said than done. So it can be quite challenging when you want to change your lifestyle, for example, for health reasons.
Together with Carolien Boone, I am therefore organizing this Webinar. She is a plant-based nutritionist and expert in nutrition for rheumatoid arthritis. More information about Carolien click here.
In the webinar, you will learn how to use different techniques to teach healthy habits. This will make it easier for you to permanently change your behavior.
ARCHIVE EVENTS 2022:
‘Live from quantum peace: Get rid of anxiety and stress’
Stress and anxiety create tension in all moments of your life. It is survival rather than life. So in this webinar you will learn how you can invoke relaxation all the time in those circumstances. In this regard, a picture does more than 1,000 words. But what image is that for you? In this webinar, you’ll find out! You are introduced to how your senses can help you.
‘The healthy slim lifestyle: stop smoking and/or being fat through quantum hypnosis-nlp’.
Quitting something you crave is indeed not easy. But we are not born with a cigarette. It is learned and therefore has become a habit. What you do a lot you become good at, and therefore from now on it happens automatically without thinking about it. The unconscious habit has become the desire.
‘Living up to good intentions, make a LIFE RESET in 2022’
After this course, you can begin to consciously work on what it takes to continue to fulfill your good intentions and plans on an unconscious level. Not just quitting smoking or being fat, also quitting sleep disorders, stress, compulsive behaviors, anxiety and tension. In all circumstances, after this course, you will henceforth be better able to focus on the things that really matter in order to achieve what you want.