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Meditation MP3s

On to freedom through forgiveness

True forgiveness is one of the most powerful and liberating gifts you can give yourself. A life full of open forgiveness is a life full of grace.

Forgiveness is a path to freedom on all levels of your existence. Forgiveness can be one of the easiest and sincerest forms of liberation you can experience in your life and in yourself. It is very simple, yet so poignant.

The consequences reverberate not only in your own existence, but also in that of everyone involved.

Forgiveness must be sincere. Otherwise, it is a pointless exercise. To forgive with all your heart, you must dare to open your heart and face and let go of the sadness that lies beneath. Through forgiveness and forgiving yourself and another, you become the director of your life again and step out of the victim role.

Meditation recording and music by Martin Buitenweg, music artist

Duration: 33:24 minutes

Discover the inner space within yourself, by Petra M.C. van den Berg

Inner space is a guided meditation designed to become aware of your thoughts, emotions, ego and feelings. It is a meditation for people who want to experience more peace, joy and love in themselves and in their lives.
It increases self-confidence and trust in one’s own abilities and internal environment.

Tip: Listen to this meditation every day so that all negativity is transformed into positivity and inner peace.

The power of repetition, belief and programming is that your subconscious will automatically take it for granted.

Meditation recording and music by Martin Buitenweg, music artist

Duration: 29:25 minutes

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Information

Instructions for listening to the meditation MP3:

First, put on comfortable clothes and find a quiet place. Before you begin the guided meditation, say the following with your hands on your heart, “I give myself permission to the deepest level to completely integrate into myself everything I am listening to.

Then you say, “I am totally ready now to let go of everything and surrender to the inner wisdom, the space within myself and be fully in the here and now and experience more of my infinite potential.

Then lie down or sit back and relax. If you fall asleep listening to the meditation, this is totally fine. Everything works its way into your subconscious and alpha state.

Please direct your attention:
The content of this audio is for educational and informational purposes only. The content should not be used as treatment for any condition or disease. No express or implied guarantee of results is given. Should you be being treated by a health care provider or physician for an illness or you have been diagnosed, please contact the appropriate physician if you are unsure whether using this audio will change the treatment program.

Do not listen to meditation recordings while driving or operating equipment/machines

PLEASE NOTE: download products are non-exchangeable and non-refundable. We recommend downloading one file at a time to avoid download problems.

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